Answer to the Food and Energy Riddle

Answer to the Puzzle of the Day 2209 : Food and Energy Riddle
Here is the refresher to the puzzle

Riddle :

I am a food with 5 letters.
If you remove the first letter, I am a form of energy.
Remove two and I’m needed to live.
Scramble the last 3 and you can drink me down.

What am I?

Now the Answer : 

Answer : Wheat
Explanation : Wheat is a food
Remove first – Heat is a form of energy
Remove next – Eating is needed to live
Scramble the remaining – Tea is what you can drink down

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