Food and Energy Riddle

Puzzle of the Day 2209 : Food and Energy Riddle
5 seconds Puzzle – Presence of Mind
Puzzle 2209 - Food and Energy Riddle - Presence of mind

Riddle :

I am a food with 5 letters.
If you remove the first letter,
 I am a form of energy.
Remove two and
I’m needed to live.
Scramble the last 3 and
you can drink me down.

What am I?


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