Energy to Live and Drink Riddle

Puzzle of the Day 2269 : Energy to Live and Drink Riddle
5 seconds Puzzle – Presence of Mind

Riddle :

I am a food with 5 letters.
If you remove the first letter
I am a form of energy.
Remove 2, I’m needed to live
Scramble the last 3 and
you can drink me down.
What am I?

Answer/Solution

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